The PleasureFWRD approach focuses on rewiring your nervous system through a trauma-informed lens, prioritizing emotional and erotic connections. This approach acknowledges the impact of past experiences on your current relationship with pleasure and intimacy, allowing us to navigate healing and growth together with compassion and understanding. By unlearning old patterns and beliefs, we open the space to create new neural pathways that allow for deeper, more authentic connections with ourselves and others. This process involves acknowledging and challenging limiting beliefs, embracing vulnerability, and exploring core desires in a safe shame-free environment. Through intentional practices such as mindfulness, communication, and embodiment, we can rewire our brains to experience greater intimacy, pleasure, and emotional fulfillment in our relationships.

Working with a sex and relationship coach can offer a range of benefits:

Improved Communication: Develop better communication skills, leading to healthier and more fulfilling relationships.

Increased Intimacy: By exploring desires, boundaries, and techniques with a coach, you can deepen intimacy and connection with your partner(s).

Personal Growth: Gain insights on yourself, your needs, and your patterns, leading to personal growth and self-awareness.

Enhanced Confidence: Boost your confidence in and out of the bedroom, helping you feel more empowered and in control of your relationships.

Overcoming Challenges: Whether it's overcoming sexual difficulties, navigating conflicts, or addressing insecurities, Mayra can provide guidance and strategies to tackle challenges effectively.

Sexual Exploration:I will support you in exploring new sexual experiences, preferences, and fantasies in a safe and non-judgmental space.

PleasureFWRD is a non-judgmental space for individuals and couples to explore their intimate needs and challenges. Mayra helps clients identify and address specific issues related to intimacy, such as low libido, sexual trauma, erectile dysfunction, communication barriers, fantasies exploration or Kink. Through tailored exercises and discussions, clients can develop a deeper understanding of themselves and their partners, leading to more fulfilling intimate relationships.